Questions About The Ketogenic Diet?
We might have the answer? |
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Gallstones |
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C-Reactive Protein -hs -hw |
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Types of Dietary Fats?
There are four major dietary fats in the foods we eat: Saturated fats. Transfats. Monounsaturated fats. Polyunsaturated fats. |
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What is the difference between glucose, fructose and sucrose? |
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Vegetarian Keto
How to Do Vegetarian Keto? How to reduce Lectins? Discussion |
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Keto In The News World Wide!
A place to post the latest media reports on the Ketogenic Diet! |
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Insulin Load
Insulin & Glucose are Independent? |
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How To Be Civil While having a Debate?
All Scientific Scrutiny, Debate & Criticism is Welcome! |
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Sodium, Potassium & Magnesium
Why it is important along with Vitamin C? |
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BDNF Nerve Growth (NG) Factor & Keto
Brain-Derived Neurotrophic Factor: Neural Repair, Neurogenesis, Neuroplasticity Nerve Growth Factor; Polyphenols, DHA, Ketones, Estrogen etc. |
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How Much Protein Should I Eat Per Meal?
30 Grams Or 1 Once Per Meal (people forget about Nitrogen Balance and Catabolized Body Parts—-side of the coin?) of protein is all the Human Body Needs——no matter what the height, size or weight. Protein Turns into Sugar/Glucose and Glucose is stored as Body Fat not something you want to do if you are not Physically Active, Sedentary or Over Weight. Elderly & Diabetic may need more protein. |
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How Much Fat Should I Eat Per Meal?
Percentage Of Dietary Fats Should be as much as the top Thumb if trying to burn Body Fat per meal? |
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Butyrate & Gut Health
Lectins, Leaky Gut, Bone Broth, Histamine Intolerances, Auto Immunity Disorders, Resistant Starch, Probiotics & Prebiotics, HFCS: High Fructose Corn Syrup & The Holes it Creates in the Intestinal Tract! |
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Body Composition, Weight Loss, Weight Gain & Body Fat
Why am I not losing weight? Body Composition, Water Weight, Lean Tissue, Body Fat, New Bone Weight from Fasting & Autophagy, Muscle gain or loss? |
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Supplements?
What kind of supplements do you take? |
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Covid & Keto?
How does the Ketogenic Diet Protect Against Covid? Related Topic: C-Reactive Protein -hs |
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Why is Vitamin C important?
Glycocalyx Shield? |
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Exercise & Physical Education
Weightlifting, Resistance Training. Aerobics etc. |
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Chat Lounge Hangout(Off Topic)
What’s on Your mind? |
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Cold Thermal Adaption
UCP-1 Brown Adipose Tissue (BAT) White Adipose Tissue (WAT) Baby It’s cold outside! |
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Carnivore Diet
Scientific Discussions on Carnivore Diet & Recipes Raw or Cooked? |
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Fasting Science
Fasting Research, Autophagy |
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Diabetes, Blood Glucose & Ketones
What are your BG & Ketone numbers? |
2 Posts |
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What Your Eating?
When did you Eat? What Did you eat? How much Did you eat? |
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Discussions on Diet, Science & Research
A place to challenge what you think you know? |
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Keto Recipes
Post Your Favorite Recipes |
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25 Posts in 25 Topics by 1 Members. Latest Member: admin
Latest Post: "“...Why You Should Avoid..." ( February 14, 2021, 09:45:46 pm )
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